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TRAVELLING WITH CHILDREN

PLANNING THE TRIP

Children have a short attention span and tire easily, so avoid too many long bus trips or consecutive days in museums. Whenever possible, break long journeys and leave some unstructured time each day for children to play. Choose accommodation with them in mind, bungalows with verandahs, garden or access to a pool can provide welcome relief for child and parent alike!

THE FLIGHT

Dress children in bright colours so that they are easier to spot in the crowd. Arrive at the airport early, and request seats in front of the bulkhead, or near an exit for more legroom. Feed during take off and landing to encourage swallowing and hence minimise ear discomfort. Carry prepared bottles of juice – flying can be dehydrating and even breastfed babies may need supplemental fluids. Hand luggage should include disposable nappies, plastic bags, moist towlettes, a change of pants, a change mat is often easier to use on your lap than in the aircraft toilet, a few books and favourite toys.

NAPPIES

Disposable are the best option, they are available in most major cities but may be difficult to find in rural areas of developing countries.

EATING AND DRINKING SAFELY

Basic rules are described earlier in this book.

If possible breast feeding infants is recommended in order to avoid difficulties with sterilisation of bottles. Long life milk and packaged juice in sealed cartons are safe and available. Always carry plenty of safe water. Take a plastic bowl, cup, straws and cutlery to facilitate impromptu meals. Ensure teeth are cleaned with bottled water.

SUN AND HEAT

Always carry a good sunscreen at least 15+. Limit sun exposure to early morning and late afternoon. Ensure plenty of fluid is available. Cover up in the sun, dress children in loose cotton clothing and a brimmed hat.

COLD CLIMATES

Dress children appropriately, several layers are better than one thick layer. Particularly keep extremities warm with hat, gloves and socks.

INSECT AVOIDANCE

See earlier section. Unless in air-conditioned accommodation infants and children should sleep under permethrin treated mosquito nets.

ACCIDENT AND ANIMAL BITES

Be especially vigilant whilst travelling as you have less control over a child’s environment. Drowning poisoning, burns and falls are particular hazards. Unfenced pools and waterways are a common danger. Keep children away from animals, especially dogs and monkeys. Read the section on rabies.

MEDICAL KIT AND VACCINATION

Children have special needs and The Travel Doctor offers individual advice to parents regarding these.

All families should travel with paracetamol, which is the simple medication to treat fever or pain in children of any age.

The Lonely Planet publication "Travel with Children" by Maureen Wheeler is highly recommended.

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